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  <title>The Cast Index — Journal &amp; Guides</title>
  <link>https://thecastindex.com</link>
  <description>The independent global index of runway influence, fashion-week casting, and emerging model momentum.</description>
  <language>en-gb</language>
  <lastBuildDate>Sun, 19 Jul 2026 00:00:00 GMT</lastBuildDate>
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    <title>What is Fashion Week? The complete guide</title>
    <link>https://thecastindex.com/guide/what-is-fashion-week</link>
    <description>A plain-English explanation of what fashion week is, who it’s for, and why the “Big Four” cities matter.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>The fashion week calendar, explained</title>
    <link>https://thecastindex.com/guide/fashion-week-calendar-explained</link>
    <description>Why shows happen months before the season, what “SS” and “AW” mean, and how the year is really structured.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>How to become a runway model (honestly)</title>
    <link>https://thecastindex.com/guide/how-to-become-a-model</link>
    <description>What scouts and casting directors actually look for, how to find a reputable agency, and how to avoid the scams.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>New York Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/new-york-fashion-week-guide</link>
    <description>Who runs it, when it happens, and why New York opens the season with a commercial, sportswear-led edge.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>London Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/london-fashion-week-guide</link>
    <description>The most experimental of the Big Four — who runs it, when it runs, and why it’s the home of new talent.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>Milan Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/milan-fashion-week-guide</link>
    <description>Italy’s showcase of major houses and craftsmanship — who runs it, when it runs, and what defines it.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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  <item>
    <title>Paris Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/paris-fashion-week-guide</link>
    <description>The pinnacle that closes the season — who runs it, when it runs, and why Paris is the home of couture.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>Lagos Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/lagos-fashion-week-guide</link>
    <description>West Africa’s flagship week — a global engine for new design, sustainability, and pan-African talent.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>Jakarta Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/jakarta-fashion-week-guide</link>
    <description>Southeast Asia’s largest week — a leading platform for Indonesian design and modest fashion.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>São Paulo Fashion Week: the insider guide</title>
    <link>https://thecastindex.com/guide/sao-paulo-fashion-week-guide</link>
    <description>Latin America’s pre-eminent fashion event — Brazil’s flagship for design and casting.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>Modelling at fashion week: the complete guide</title>
    <link>https://thecastindex.com/guide/fashion-week-modelling-guide</link>
    <description>How casting really works, what you need, the legitimate routes in, and how to avoid the scams — start to finish.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>Modelling under 18: what you need to know</title>
    <link>https://thecastindex.com/guide/modelling-under-18</link>
    <description>The extra protections for young models, how to start safely, and our strict 18-and-over policy for submissions.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>Managing money as a new model</title>
    <link>https://thecastindex.com/guide/managing-money-as-a-model</link>
    <description>How you get paid, why you should budget for tax, and the money traps to avoid early in a modelling career.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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  <item>
    <title>What is runway beauty? Hair, makeup and the season’s looks</title>
    <link>https://thecastindex.com/guide/runway-beauty-explained</link>
    <description>How the hair and makeup on the runway are decided, who leads them, and how a look travels from show to shelf.</description>
    <pubDate>Sun, 19 Jul 2026 00:00:00 GMT</pubDate>
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    <title>The runway’s size-inclusion gap is structural</title>
    <link>https://thecastindex.com/journal/runway-size-inclusivity-2026-casting-gap</link>
    <description>The numbers are not a casting footnote. They reveal how sample production, brand decisions and runway imagery keep reinforcing one body standard.</description>
    <pubDate>Tue, 14 Jul 2026 00:00:00 GMT</pubDate>
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    <title>What fur-free NYFW changes in September 2026</title>
    <link>https://thecastindex.com/journal/new-york-fashion-week-fur-free-september-2026</link>
    <description>The policy changes what can appear on the official schedule—and creates a visible test for material innovation, styling and backstage communication.</description>
    <pubDate>Sun, 12 Jul 2026 00:00:00 GMT</pubDate>
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  <item>
    <title>Why Anok Yai holds #1</title>
    <link>https://thecastindex.com/journal/why-anok-yai-holds-number-one</link>
    <description>A 97.9 Index Rating, the 2025 Fashion Awards title and rare strength across all four scoring pillars explain the lead.</description>
    <pubDate>Fri, 10 Jul 2026 00:00:00 GMT</pubDate>
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  <item>
    <title>The models reshaping the top ten</title>
    <link>https://thecastindex.com/journal/new-faces-in-the-global-100</link>
    <description>Alex Consani and Mona Tougaard are not “new faces”. They are established, current models whose recent work is changing the order at the top.</description>
    <pubDate>Fri, 03 Jul 2026 00:00:00 GMT</pubDate>
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  <item>
    <title>How the Cast Index scores a model</title>
    <link>https://thecastindex.com/journal/how-the-cast-index-actually-scores-a-model</link>
    <description>The four pillars, time decay and evidence confidence—explained without hiding the judgement behind the number.</description>
    <pubDate>Fri, 26 Jun 2026 00:00:00 GMT</pubDate>
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  <item>
    <title>What the Global 100 still misses</title>
    <link>https://thecastindex.com/journal/the-cast-index-regional-breakdown-2026</link>
    <description>A “global” ranking should disclose its blind spots. The live roster is broader than the traditional Big Four circuit, but it is not yet evenly representative.</description>
    <pubDate>Fri, 19 Jun 2026 00:00:00 GMT</pubDate>
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