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The Cast Index

Ingredient library / Vitamin

Niacinamide.

Also on labels as: Nicotinamide · Vitamin B3

Quick answer

What is niacinamide?

Niacinamide is a form of vitamin B3 used in serums, moisturisers, sunscreens and tints. Studies associate it with a more even-looking tone, less visible redness and blotchiness, and support for the skin barrier. It is generally well tolerated, which is why it appears in so many everyday formulas.

What it does

  • Helps skin look more even in tone, including the look of blotchiness and redness
  • Supports the skin barrier and helps limit water loss
  • Appears in oil-control formulas for skin that looks shiny through the day

Who it suits

Most skin types, including oily, combination and sensitive skin. It is a useful first active for people new to serums.

How to use it

  1. Use morning, evening or both; follow the product’s directions
  2. Apply after cleansing and water-based steps, before moisturiser
  3. Finish with sunscreen in the morning

Take care

  • Higher strengths (around 10%) can feel tingly or cause flushing on reactive skin — patch test first
  • Stop if skin stings persistently, and ask a pharmacist if irritation continues

What it pairs with

Pairs well with hyaluronic acid, ceramides and sunscreen. Older advice warned against using it with vitamin C; follow each product’s directions, as some brands still recommend keeping them in separate routines.

General information, not medical advice. For a skin condition, pregnancy or persistent irritation, speak to a pharmacist, GP or dermatologist.

In the catalogue

Products listing niacinamide.

Named in each brand’s own listing

Read further

Sources.

  1. Bissett et al., “Niacinamide: A B vitamin that improves aging facial skin appearance”, Dermatologic Surgery, 2005 ↗
  2. DermNet — Nicotinamide ↗

Niacinamide, answered

What does niacinamide do for skin?

It is used to help skin look more even in tone and less red, and to support the skin barrier. A 2005 study in Dermatologic Surgery reported improvements in the appearance of fine lines, blotchiness and redness with topical niacinamide.

Can I use niacinamide every day?

Yes, most formulas are designed for daily use, morning and evening. Start with one product and a lower strength if your skin is sensitive.

Is niacinamide the same as vitamin B3?

Niacinamide (nicotinamide) is one form of vitamin B3. On ingredient lists it usually appears as “niacinamide”.